Free 15-minute consultation

Location

  • Beth Kowieski, LCPC, CADC

    1000 Hart Rd Suite 130,
    Barrington, IL 60010 US

    (630) 853-9197
  • Address

    1000 Hart Rd Suite 130,
    Barrington, IL 60010

Free 15-minute consultation

10 Guideposts for Wholehearted Living by Brene Brown's "The Gifts of Imperfection"

10 Guideposts for Wholehearted Living by Brene Browns “The Gifts of Imperfection”

What people think

TO AUTHENTICITY

Perfectionism

TO SELF COMPASSION

Numbing & Freeze response

TO RESILIENCY

Scarcity/Fear of unknown

TO GRATITUDE & JOY

Need for Certainty

TO INTUITION & BELIEVING

Comparison

TO SELF COLLABORATION

Exhaustion & Productivity = Self-worth

TO REST, PLAY, REPEAT

Anxiety as a lifestyle

TO LIVE IN CALM

Self Doubt & “Supposed to”

TO I AM ENOUGH

Cool & Always in Control

TO LIVE IN THE PRESENT

Beth Kowieski, LCPC, CADC

Address

1000 Hart Rd Suite 130,
Barrington, IL 60010

Phone

(630) 853-9197

Consultation

Contact Me

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    My Availability

    Monday  

    Closed

    Tuesday  

    10:00 am - 5:00 pm

    Wednesday  

    10:00 am - 5:00 pm

    Thursday  

    10:00 am - 4:00 pm

    Friday  

    Closed

    Saturday  

    Closed

    Sunday  

    Closed

    1000 Hart Rd Suite 130
    Barrington, IL 60010

    (630) 853-9197